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They say...

Shameless Self Promotion 

Playful Flow

"Dawn was the first person to get me into yoga. Going to her classes I always feel like no matter what my body is willing to do that day, it’s ok. She’s able to differentiate for and accommodate different levels. The best part is her classes are fun!  We laugh, meditate, and always have fun. Dawn’s classes are my favorite!!”

-Liz 

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“ Dawn is such a great yoga instructor, she helps you go at your own pace and makes sure you feel amazing the whole time. Yoga is the perfect reset. Exercise that feels good and fills me with verve? My insurance should be covering this. Chillest yoga in town!" 

-Brooke

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Slow Burn 

"I really like having smaller classes. I fell like I get lots of attention and individualized guidance. Dawn is an encouraging and helpful instructor, no pressure to do it perfectly, and everyone is welcome."

-Kerry

Yoga Class Fun

"After I practice yoga in your class the feeling of warmth and calm continues with me throughout the day. I love the way you teach, because it's not only about the various poses. Yoga comes from the heart and soul."

-Lee

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Cycle Class

"I love your approach to yoga, spin and fitness in general because you incorporate mind, body and soul as part of the workouts. It's refreshing because it feels like not just going through the motions, but changes my whole perspective on life."

-Lee

Cycle Class

"I love your energy, the music you play, all the choreography, and how personable you are with us. I love your vibe!"

-Susan

Cycle Class

"When I walk through the door I feel one way, by the time I get through with class everything is wonderful, my energy is up, my head is clear and I feel happy."

-Allison 

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